I have practiced as a therapist since 2007. I began with the body as a Registered Massage Therapist in a beautiful hotel spa. I was fascinated by the transformative power of just one hour in a safe, compassionate space. Participating in the mental and emotional health of my clients was very rewarding, and this inspired me to volunteer for the Vancouver Crisis Centre and eventually pursue a Masters’ in Counselling Psychology.
As a sensitive person, finding balance and wellbeing has always been a priority for me. Through this work, my sensitivity evolved from a burden into a gift that I am grateful for every day. My lived experience allows me to come from a place of understanding and non-judgment. From healthy boundaries to goalsetting and self-compassion, I hold myself in the same regard as I would any client. I value ongoing training, learning, and research.
When I’m not working you can find me trying to get outside with friends and family
(with varying success).